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Loaded Baked Sweet Potato

Last week I participated in the first-ever Highbrow Cook Off, hosted by Highbrow Paleo (an online collection of citizen scientists, researchers, nutritionists, exercise physiologists, book readers,...
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Servings:??  | Calories:909 | Total Fat:71g  | Chol:636mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 71g
109 %
Sat Fat 40g
198 %
Total Carb 49g
16 %
Fiber 7g
27 %
Sugars 8g
Cholesterol 636mg
212 %
Sodium 1541mg
64 %
Protein 25g
50 %
54% Ghee
19% Others combined
13% Eggs
12% Sweet potato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 eggs
1 large sweet potato
2 stalks of kale, chopped coarsely
2 oz white mushrooms, sliced
1/2 small onion or 1 shallot, chopped finely
4 tbsp ghee
2 tbsp chicken stock
1/2 tsp each salt and pepper
1/2 tsp fresh dill, chopped finely
a sprinkle of dried red chili pepper flakes
1 knife
1 wooden spoon
1 medium-sized piece of tinfoil
1 pot or dutch oven
1 egg pan
1 oven

Directions : View recipe directions on
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