Say Mmm
Say Mmm
How many servings?
photo Light King Ranch Chicken Casserole Recipe | Say Mmm

Light King Ranch Chicken Casserole

For an easy, satisfying, and healthy chicken casserole dinner, check out this lightened up version of one of our most popular chicken dishes of all time.
8 Servings - 20 min - myrecipes.com
Saymmm
Say Mmm
Servings:8  | Calories:337 | Total Fat:18g  | Chol:57mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 9g
45 %
Total Carb 25g
8 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 57mg
19 %
Sodium 817mg
34 %
Protein 19g
37 %
Calories:
33% Reduced-fat Cheddar cheese
31% Others combined
22% Corn tortillas
11% Cooked chicken
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large onion, chopped
1 large green bell pepper, chopped
Vegetable cooking spray
2 cups chopped cooked chicken breasts
1 (10-ounce) can fat-free cream of chicken soup, undiluted
1 (10-ounce) can fat-free cream of mushroom soup, undiluted
1 (10-ounce) can diced tomato and green chiles
1 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon garlic powder
12 (6 inch) corn tortillas
1 (8 ounce) block reduced-fat Cheddar cheese, shredded

Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein