Servings:4 | Calories:301 | Total Fat:11g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 37g
12 %
Fiber 17g
68 %
Sugars 6g
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Cholesterol 0mg
0 %
Sodium 495mg
21 %
Protein 14g
28 %
Calories:
56% Dry lentils
31% Olive oil
6% Tomatoes
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 quart water 1 cup dry lentils 3 tablespoons olive oil 1 medium green bell pepper, chopped 1 medium onion, chopped 2 1/2 cups peeled, seeded, and chopped tomatoes salt and pepper to taste
Directions : View recipe directions on allrecipes.com
