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photo Lentil Taco Meat Recipe | Say Mmm

Lentil Taco Meat

This recipe contains brown lentils, vegetable broth, ribs, yellow onion, sliced mushrooms and more.
12 Servings - ordinaryvegetarian.com
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Servings:12  | Calories:105 | Total Fat:1g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 17g
6 %
Fiber 7g
28 %
Sugars 2g
---
Cholesterol 3mg
1 %
Sodium 230mg
10 %
Protein 7g
14 %
Calories:
53% Brown lentils
23% Vegetable broth
17% Others combined
5% Ribs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup brown lentils, rinsed and picked over
1 medium yellow onion, diced
3 cloves of garlic, minced
1/2 large bell pepper, chopped (any color)
1 cup sliced mushrooms (any kind)
1 carrot, peeled and sliced
2 ribs of celery, sliced
1-1/2 tbsp chili powder
1 tsp cumin
1/2 tsp smoked paprika
1 tsp oregano
1 bay leaf
dash cayenne
2 cups vegetable broth
1 tbsp tomato paste
1 tbsp lime juice

 Directions : View recipe directions on ordinaryvegetarian.com
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