Servings:8 | Calories:211 | Total Fat:11g | Chol:82mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 1g
4 %
Sugars 18g
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Cholesterol 82mg
27 %
Sodium 195mg
8 %
Protein 4g
8 %
Calories:
35% Oil
30% Honey
18% Others combined
14% Eggs
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup of coconut flour 1/2 teaspoon of sea salt 1/4 teaspoon of baking soda 4 eggs 1/3 cup of oil (your choice; I use coconut oil – melt it and add to the batter) 1/2 cup of honey (or other sweetener) 1 tablespoon of vanilla 1 tablespoon of poppy seeds 1 tablespoon of lemon zest (about one medium-size organic lemon, finely ground zest – I use the fine portion of a box grater)
Directions : View recipe directions on comfybelly.com
