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photo Lemon Garlic Tilapia Recipe | Say Mmm

Lemon Garlic Tilapia

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.
4 Servings - 40 min - allrecipes.com
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Servings:4  | Calories:273 | Total Fat:7g  | Chol:133mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 133mg
44 %
Sodium 159mg
7 %
Protein 51g
101 %
Calories:
88% Tilapia fillets
9% Butter
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
pepper to taste

 Directions : View recipe directions on allrecipes.com
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