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photo Lakeside Special: Tuna on Wheat Recipe | Say Mmm

Lakeside Special: Tuna on Wheat

Don't settle for boring noontime?
10 min - kraftrecipes.com
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Servings:??  | Calories:292 | Total Fat:6g  | Chol:30mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 32g
11 %
Fiber 9g
36 %
Sugars 9g
---
Cholesterol 30mg
10 %
Sodium 693mg
29 %
Protein 32g
64 %
Calories:
33% White tuna in water
27% Lettuce leaf
22% Others combined
16% Whole wheat English muffin
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 can (3 oz.) white tuna in water , drained, flaked
4 tsp. MIRACLE WHIP Light Dressing
1 tsp. GREY POUPON Harvest Coarse Ground Mustard
1 whole wheat English muffin , split, toasted
1 KRAFT Big Slice 2% Milk Reduced Fat Sharp Cheddar Cheese Slice
1 lettuce leaf
1 slice tomato

 Directions : View recipe directions on kraftrecipes.com
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