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Kalua Pork

Kalua Pork. How I’ve managed to live this long without making myself acquainted with this incredible meal is beyond me. First, a background. The word “Kalua” simply refers to a method – “cooking in an underground oven.” I don’t know
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Servings:??  | Calories:12876 | Total Fat:979g  | Chol:3865mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 979g
1507 %
Sat Fat 340g
1698 %
Total Carb 7g
2 %
Fiber 0g
0 %
Sugars 5g
Cholesterol 3865mg
1288 %
Sodium 17854mg
744 %
Protein 935g
1870 %
99% Pork shoulder
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


10-12 pounds pork shoulder butt roast (don’t substitute a leaner cut of pork or it will be dry)
1 bottle liquid smoke
2 tablespoons sea salt (or hula salt if you can find it)
1 1/2 cups water

Directions : View recipe directions on
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