Servings:2 | Calories:687 | Total Fat:35g | Chol:236mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 15g
75 %
Total Carb 60g
20 %
Fiber 10g
40 %
Sugars 2g
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Cholesterol 236mg
79 %
Sodium 2093mg
87 %
Protein 32g
65 %
Calories:
33% Others combined
30% Shredded Monterey Jack
19% Cornmeal
15% Refried beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
12-18 whole fresh jalapeño 1 cup nonfat refried beans 1 cup shredded Monterey Jack or extra-sharp Cheddar cheese 1 scallion, sliced 1 teaspoon salt, divided 1/4 cup all-purpose flour 2 large eggs 1/2 cup fine cornmeal Olive oil or canola oil cooking spray
Directions : View recipe directions on eatingwell.com
