Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Jamaican Jerk Chicken 1 Recipe | Say Mmm

Jamaican Jerk Chicken 1

ketoresource.org
Saymmm
Say Mmm
Servings:??  | Calories:561 | Total Fat:37g  | Chol:105mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
56 %
Sat Fat 9g
43 %
Total Carb 28g
9 %
Fiber 6g
24 %
Sugars 12g
---
Cholesterol 105mg
35 %
Sodium 4938mg
206 %
Protein 32g
63 %
Calories:
53% Whole chicken
22% Olive oil
16% Others combined
7% Onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 onion, finely chopped
1/2 cup finely chopped scallions
3 tablespoons soy sauce
1 tablespoon apple cider vinegar
1 tablespoon olive oil
2 teaspoons chopped fresh thyme
2 teaspoons Splenda, or other sugar substitute
1 teaspoon liquid smoke
1 teaspoon salt
1 teaspoon allspice
1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1 whole chicken, quartered

 Directions : View recipe directions on ketoresource.org
Say Mmm

Similar Recipes

Photo Jamaican Jerk Chicken Quesadilla Recipe | Say Mmm
Jamaican Jerk Chicken Quesadilla
Photo Slow Cooker Pulled Jerk Pork Sandwiches Recipe | Say Mmm
Slow Cooker Pulled Jerk Pork Sandwiches
Photo Slow-Cooker Caribbean Cocktail Sausages Recipe | Say Mmm
Slow-Cooker Caribbean Cocktail Sausages
More recipes like Jamaican Jerk Chicken 1
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein