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photo Jalapeno Poppers Recipe | Say Mmm

Jalapeno Poppers

This recipe contains reduced fat cream cheese, peppers, part-skim mozzarella cheese, wheat flour, dry breadcrumbs and more.
24 Servings - main.kitchendaily.com
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Servings:24  | Calories:63 | Total Fat:3g  | Chol:14mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 7g
2 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 14mg
5 %
Sodium 116mg
5 %
Protein 4g
7 %
Calories:
32% Others combined
30% Reduced fat cream cheese
18% Peppers
18% Part-skim mozzarella cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 fresh jalapeño peppers, halved lengthwise, stems, seeds and membranes removed
1 8 ounce bar reduced fat cream cheese
1 cup grated part-skim mozzarella cheese
1 teaspoon cumin seeds, slightly crushed
1 teaspoon mild ground chili
1/4 teaspoon freshly ground black pepper
1 egg
2 egg whites
1/2 cup wheat flour
1 cup seasoned dry breadcrumbs
1/2 teaspoon salt

 Directions : View recipe directions on main.kitchendaily.com
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