Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Italian-Style Chicken and Rice with Vegetables Recipe | Say Mmm

Italian-Style Chicken and Rice with Vegetables

This Italian-Style Chicken and Rice with Vegetables recipe contains instant white rice, boneless skinless chicken breast, kraft zesty italian dressing, oil, fresh vegetables and more.
4 Servings - 25 min - kraftrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:582 | Total Fat:12g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 82g
27 %
Fiber 0g
0 %
Sugars 2g
---
Cholesterol 73mg
24 %
Sodium 479mg
20 %
Protein 33g
65 %
Calories:
60% Instant white rice
22% Boneless skinless chicken breast
9% Others combined
8% KRAFT Zesty Italian Dressing
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbsp. oil
1 lb. boneless skinless chicken breast s, cut into strips
3 cups cut-up mixed fresh vegetables (broccoli, carrots and red peppers)
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
2 cups instant white rice , uncooked
1/4 cup KRAFT Zesty Italian Dressing

 Directions : View recipe directions on kraftrecipes.com
Say Mmm

Similar Recipes

Photo Italian-Style Chicken Stir-Fry Recipe | Say Mmm
Italian-Style Chicken Stir-Fry
Photo Arroz con Pollo (Rice with Chicken) Recipe | Say Mmm
Arroz con Pollo (Rice with Chicken)
Photo Basque-Style Chicken Recipe | Say Mmm
Basque-Style Chicken
More recipes like Italian-Style Chicken and Rice with Vegetables
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein