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Italian-Stuffed Meatloaf

This recipe contains coconut oil, lamb, mozzarella, coconut oil, fresh parmesan and more.
4 Servings - jimmyboswell.com
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Servings:4  | Calories:1540 | Total Fat:123g  | Chol:357mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 123g
189 %
Sat Fat 92g
460 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 4g
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Cholesterol 357mg
119 %
Sodium 584mg
24 %
Protein 95g
190 %
Calories:
45% Coconut oil
34% Lamb
14% Others combined
5% Mozzarella
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tbsp coconut oil
1 medium onion, finely chopped
2 cloves garlic, minced or finely chopped
1 small red capsicum, de-seeded and finely chopped
1.5 kg (3.3 lb) lean lamb, beef or pork mince (ground meat)
1/4 cup coconut flour
2 large eggs, lightly beaten
salt and freshly ground black pepper, to taste
2–3 tbsp coconut oil
6 button mushrooms, washed and sliced
2 tbsp each chopped fresh basil, rosemary and Italian parsley
salt and freshly ground black pepper, to taste
100 g (4 oz) mozzarella, sliced
1 400-g (16oz) skinned and chopped Italian (Roma) tomatoes
60 g (2 oz) fresh Parmesan, grated

Directions : View recipe directions on jimmyboswell.com
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