I'm happy to announce that FatFree Vegan Kitchen has been chosen as the featured blog in this month's Tried & Tasted, a blog event started by Zlamushka's Spicy Kitchen and hosted this month by Vaishali at Holy Cow! The idea
Servings:6 | Calories:197 | Total Fat:2g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
Sat Fat 0g
Total Carb 40g
41% Great northern beans
22% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
2 medium eggplants 1 large or 2 medium zucchini, sliced thinly (or 2-4 cups sliced vegetables of your choice, such as mushrooms) chopped parsley, garnish 1/2 small onion, minced 2 cloves garlic, minced 1 28 ounce can diced tomatoes 2 tablespoons tomato paste 1 teaspoon oregano 1 teaspoon basil 1/4 teaspoon ground black pepper 1 teaspoon sugar or other sweetener (optional) 1/2 teaspoon salt (or to taste) 1 15 ounce can great northern beans, rinsed and drained 1 tablespoon nutritional yeast 1 teaspoon basil 1/2 teaspoon oregano 1/8 teaspoon cayenne 1/2 teaspoon salt (or to taste) 1 cup spinach, firmly packed
Directions : View recipe directions on blog.fatfreevegan.com