A beautiful, spicy hummus recipe made from pureed garbanzo beans, toasted walnuts, and spicy crushed red pepper oil finished with a few chopped olives and a bit of cilantro.
Servings:?? | Calories:2275 | Total Fat:185g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 185g
285 %
Sat Fat 23g
113 %
Total Carb 124g
41 %
Fiber 37g
148 %
Sugars 22g
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Cholesterol 0mg
0 %
Sodium 33mg
1 %
Protein 50g
99 %
Calories:
44% Extra-virgin olive oil
28% Garbanzo beans
26% Walnuts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup extra-virgin olive oil 1 1/2 teaspoons crushed red pepper flakes 3/4 cup walnuts, toasted 2 cups cooked (or canned) garbanzo beans, drained 1 medium clove garlic juice of 1/2 a lemon (about 2 tablespoons) 1/2 cup hot water
Directions : View recipe directions on 101cookbooks.com
