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photo Hummus Recipe | Say Mmm

Hummus

This Hummus recipe contains chickpeas, tahini, lemon juice, garlic, tabasco sauce and more.
barefootcontessa.com
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Servings:??  | Calories:963 | Total Fat:42g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 42g
65 %
Sat Fat 6g
28 %
Total Carb 123g
41 %
Fiber 26g
105 %
Sugars 2g
---
Cholesterol 0mg
0 %
Sodium 6143mg
256 %
Protein 34g
69 %
Calories:
54% Chickpeas
42% Tahini
1% Lemon juice
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups canned chickpeas, drained, liquid reserved (15.5 ounce can)
1/3 cup tahini or sesame paste
4 teaspoons minced garlic (4 cloves)
6 tablespoons freshly squeezed lemon juice (3 lemons)
8 dashes Tabasco sauce
2 teaspoons kosher salt

 Directions : View recipe directions on barefootcontessa.com
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