Servings:8 | Calories:192 | Total Fat:3g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
Sat Fat 1g
Total Carb 37g
39% Black beans
22% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 large carrot, peeled and chopped 1/2 cup red quinoa, uncooked 1 tbsp extra virgin olive oil 1 medium sweet onion, finely chopped 1 medium zucchini, chopped 3 cloves garlic, minced 1 vegetable bouillon cube ( not low sodium) 6 cups water, boiled One 15 ounce can diced tomatoes 1.5-2 cups cooked black beans (about one 15oz can) 1 tsp good-quality curry powder Pinch or two of cinnamon Pinch of ground nutmeg 2 cups baby spinach leaves, well rinsed and roughly chopped 1/2 tsp kosher salt, to taste
Directions : View recipe directions on ohsheglows.com