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photo Healthy Spelt Pancakes For One Recipe | Say Mmm

Healthy Spelt Pancakes For One

Do you like pancakes? I sure do.
5 Servings - ohsheglows.com
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Servings:5  | Calories:132 | Total Fat:4g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 3g
15 %
Total Carb 19g
6 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 36mg
12 %
Sodium 34mg
1 %
Protein 6g
11 %
Calories:
61% Buckwheat
15% Almond milk
12% Coconut Oil
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2/3 cup Buckwheat Pancake Mix
1 egg (I don’t use egg, I do the chia substitute)
2 tsp Coconut Oil
2 tsp Agave Nectar
3/4 cup almond milk

 Directions : View recipe directions on ohsheglows.com
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