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photo Healthy Fruit Muffins Recipe | Say Mmm

Healthy Fruit Muffins

Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.
1 Servings - 35 min - food.com
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Servings:1  | Calories:2573 | Total Fat:47g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 47g
72 %
Sat Fat 4g
20 %
Total Carb 532g
177 %
Fiber 28g
112 %
Sugars 279g
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Cholesterol 0mg
0 %
Sodium 3688mg
154 %
Protein 40g
80 %
Calories:
33% Others combined
27% Syrup
22% All-purpose flour
16% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/4 cups all-purpose flour
1 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1 (15 ounce) can peaches in light syrup , undrained
1/2 cup brown sugar , packed
1/2 cup fat free egg substitute or 2 eggs
3 tablespoons canola oil (or other vege oil)
4 cups bran flakes
1/2 cup blueberries (fresh / frozen)

 Directions : View recipe directions on food.com
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