Servings:?? | Calories:702 | Total Fat:9g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 4g
19 %
Total Carb 97g
32 %
Fiber 10g
40 %
Sugars 28g
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Cholesterol 0mg
0 %
Sodium 350mg
15 %
Protein 14g
28 %
Calories:
43% Rolled oats
32% Coconut extract
13% Others combined
10% Sweetener
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup rolled oats 1/8 tsp salt sweetener (sugar, stevia, etc) 1/4 cup unsweetened applesauce or banana 4 drops coconut extract (you can omit) 1/4 tsp vanilla extract 1/4 cup liquid of choice (nondairy milk, water, coconut milk, etc.) 1 or 2 T pre-melted coconut butter (see note below about a fat-free substitution)
Directions : View recipe directions on chocolatecoveredkatie.com
