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photo Healthy Caesar Salad Recipe | Say Mmm

Healthy Caesar Salad

This side-dish salad uses fat-free mayonnaise in the dressing so it's much lower in fat than a regular Caesar salad. Portobello mushrooms add a meaty flavor.
6 Servings - 25 min - my.hearthealthyonline.com
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Servings:6  | Calories:195 | Total Fat:18g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 3g
15 %
Total Carb 6g
2 %
Fiber 2g
8 %
Sugars 2g
---
Cholesterol 2mg
1 %
Sodium 195mg
8 %
Protein 3g
6 %
Calories:
70% Fat-free mayonnaise
16% Others combined
7% Olive oil
5% Parmesan cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 large fresh portobello mushrooms (about 4 ounces each)
2 teaspoons olive oil
1 tablespoon lemon juice
1 tablespoon red wine vinegar
2 teaspoons Dijon-style mustard
1 teaspoon Worcestershire sauce
1 clove garlic, minced
1/8 teaspoon ground black pepper
1/2 cup fat-free mayonnaise dressing or salad dressing
8 cups torn romaine lettuce
1/2 cup fat-free croutons
1 - 2 tablespoons shaved Parmesan cheese

 Directions : View recipe directions on my.hearthealthyonline.com
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