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photo Healthified Hearty Vegetable Beef Stew Recipe | Say Mmm

Healthified Hearty Vegetable Beef Stew

This recipe contains boneless beef chuck roast, condensed cream of mushroom soup, new potatoes, carrots, frozen cut green beans and more.
6 Servings - 9 hr - livebetteramerica.com
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Servings:6  | Calories:504 | Total Fat:31g  | Chol:138mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 12g
60 %
Total Carb 22g
7 %
Fiber 4g
16 %
Sugars 5g
---
Cholesterol 138mg
46 %
Sodium 738mg
31 %
Protein 33g
67 %
Calories:
73% Boneless beef chuck roast
10% Others combined
8% Condensed cream of mushroom soup
7% New potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Nonstick cooking spray
2 pounds boneless beef chuck roast, trimmed of fat
12 ounces tiny new potatoes, quartered
4 medium carrots, cut into 1/2 inch pieces
1 medium onion, cut into wedges
1 can (10.75 oz) reduced-fat and reduced-sodium condensed cream of mushroom soup
1 cup lower-sodium beef broth
1 teaspoon dried marjoram or dried thyme, crushed
2 cups frozen cut green beans (about 9 ounces)

 Directions : View recipe directions on livebetteramerica.com
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