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photo Healthified Broccoli Cheddar Soup Recipe | Say Mmm

Healthified Broccoli Cheddar Soup

This recipe contains chicken, fat-free evaporated milk, cheddar, broccoli, potato and more.
6 Servings - 40 min - foodnetwork.com
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Servings:6  | Calories:315 | Total Fat:12g  | Chol:79mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 7g
35 %
Total Carb 25g
8 %
Fiber 4g
16 %
Sugars 9g
---
Cholesterol 79mg
26 %
Sodium 612mg
26 %
Protein 27g
55 %
Calories:
29% Others combined
25% Chicken
24% Fat-free evaporated milk
21% Cheddar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 bunch broccoli
1 small onion, finely chopped
1 medium red-skinned potato, diced
1/4 cup all-purpose flour
3 cups low-sodium chicken or vegetable broth
1/4 teaspoon freshly grated nutmeg
1 cup grated extra-sharp Cheddar
1 teaspoon Worcestershire sauce
One 12 ounce can fat-free evaporated milk
Kosher salt and freshly ground black pepper
2 scallions, thinly sliced

 Directions : View recipe directions on foodnetwork.com
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