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photo Hawaiian Fried Rice Recipe for Two Recipe | Say Mmm

Hawaiian Fried Rice Recipe for Two

This recipe contains white rice, diced ham, brown sugar, cooking oil, pineapple chunks and more.
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Servings:??  | Calories:1486 | Total Fat:30g  | Chol:266mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 6g
28 %
Total Carb 232g
77 %
Fiber 3g
12 %
Sugars 67g
Cholesterol 266mg
89 %
Sodium 6802mg
283 %
Protein 70g
139 %
44% White rice
25% Others combined
18% Diced ham
10% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


For the Sauce:
1/4 cup low sodium soy sauce
1 teaspoon minced garlic
1 1/2 Tablespoons cider vinegar
3 Tablespoons brown sugar
2 Tablespoons pineapple juice (reserved from the canned pineapple)
For the Rice:
1 Tablespoon cooking oil
1/2 onion
1/2 bell pepper
8 oz. diced ham chunks
8 oz. can pineapple chunks in juice (drain and reserve juice for sauce)
1 cup white rice
1 egg
Fresh chopped chives for garnish

Directions : View recipe directions on
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