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Green Pea Soup

A simple Indian-spiced green pea soup, and a few snapshots of things I'm bringing with me in a move up the street.
6 Servings - 17 min -
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Servings:6  | Calories:263 | Total Fat:10g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 5g
25 %
Total Carb 35g
12 %
Fiber 7g
28 %
Sugars 9g
Cholesterol 20mg
7 %
Sodium 1279mg
53 %
Protein 9g
19 %
42% Vegetable stock
24% Frozen peas
23% Ghee
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint leaves


3 tablespoons fresh ginger, well chopped
10 sm-med cloves garlic, smashed and peeled
2 serrano chiles, stemmed and chopped
1/4 teaspoon ground cumin, plus more to serve
3 tablespoons ghee or sunflower oil
2 bay leaves
1 medium onion, chopped
4 1/2 cups good-tasting vegetable stock or water
3 1/2 cups / 500 g / 18 oz shelled fresh or frozen peas
1 teaspoon sea salt, or to taste
a squeeze of fresh lemon juice
8 fresh mint leaves, slivered

Directions : View recipe directions on
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