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photo Green Pancakes Recipe | Say Mmm

Green Pancakes

This recipe contains unsweetened coconut milk, whole wheat flour, coconut oil, flaxseed meal, rolled oats and more.
8 Servings - thekitchentwist.com
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Servings:8  | Calories:597 | Total Fat:42g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 42g
65 %
Sat Fat 32g
160 %
Total Carb 49g
16 %
Fiber 6g
24 %
Sugars 0g
---
Cholesterol 0mg
0 %
Sodium 520mg
22 %
Protein 12g
25 %
Calories:
42% Unsweetened coconut milk
23% Whole wheat flour
21% Others combined
12% Coconut oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Xylitol

Ingredients

2 1/2 cups whole wheat flour
1/2 cup rolled oats
1/2 cup wheat germ
2/3 cup flaxseed meal
1/4 cup chia seeds
2 1/2 T baking powder
1/8 t Himalayan sea salt
2 T xylitol
4 1/2 cups unsweetened coconut milk
1/3 cup virgin coconut oil
2 t vanilla extract
4 cups fresh spinach leaves

 Directions : View recipe directions on thekitchentwist.com
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