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photo Green Greens Rice Casserole Recipe | Say Mmm

Green Greens Rice Casserole

Even if you usually use white rice, try short-grain brown rice here: whole grains are nutty and delicious, and they're a great, inexpensive way to add nutrients to your diet. Get the recipe at Disney Family.com
6 Servings - family.go.com
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Servings:6  | Calories:195 | Total Fat:14g  | Chol:106mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 5g
25 %
Total Carb 10g
3 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 106mg
35 %
Sodium 562mg
23 %
Protein 7g
14 %
Calories:
33% Cream cheese
29% Others combined
21% Olive oil
16% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh herbs

Ingredients

6 cups cooked brown rice (made from 3 cups raw)
2 tablespoons olive oil
1 onion, finely chopped
1 teaspoon kosher salt (or half as much table salt)
2 cloves garlic, finely chopped
1 large bunch of greens (spinach, kale, chard, etc.), washed, thick ribs removed, and finely chopped
4 ounce packet of cream cheese
3 eggs
1/2 cup cottage cheese
1 packed cup grated cheese (Monterey Jack or cheddar is perfect for this)
juice from 1/2 a lemon, to taste
1-2 teaspoons chopped fresh herbs, such as mint, basil, or cilantro (optional)

 Directions : View recipe directions on family.go.com
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