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photo Grain Free Cranberry Pecan Crackers Recipe | Say Mmm

Grain Free Cranberry Pecan Crackers

This recipe contains pecans, coconut oil, fresh cranberries, sweetener, egg and more.
8 Servings - 15 min - freecoconutrecipes.com
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Servings:8  | Calories:222 | Total Fat:21g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 4g
20 %
Total Carb 9g
3 %
Fiber 3g
12 %
Sugars 5g
---
Cholesterol 20mg
7 %
Sodium 19mg
1 %
Protein 3g
6 %
Calories:
77% Pecans
11% Others combined
6% Coconut oil
4% Fresh cranberries
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups fresh cranberries
1 teaspoon coconut oil, melted
dash of sweetener (optional)
2 cups raw pecans
Homemade dried cranberries (recipe above)
1 pastured egg
1 tablespoon grass-fed butter, Ghee or coconut oil, melted
1 -2 teaspoons sugar
Couple dashes of sea salt*

 Directions : View recipe directions on freecoconutrecipes.com
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