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General Tso's Chicken

My version of General Tso's Chicken. Delicious crispy chicken tossed with noodles, vegetables and a sweet and spicy sauce.
4 Servings - simply-delicious.co.za
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Servings:4  | Calories:1025 | Total Fat:14g  | Chol:113mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 168g
56 %
Fiber 19g
76 %
Sugars 31g
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Cholesterol 113mg
38 %
Sodium 2616mg
109 %
Protein 58g
117 %
Calories:
43% Noodles
21% Others combined
19% Chicken breasts
15% Cornflour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

For the sauce
1/2 cup soy sauce
1/2 cup tomato sauce (ketchup)
1/4 cup white vinegar
1/2 cup brown sugar
1 heaped tbsp cornflour mixed with 2 tbsp water
for the chicken
6 chicken breasts, cut into large cubes
3 egg whites, beaten until foamy
1 1/2 cups cornflour
1 tsp salt
1 tsp bicarb (baking soda)
oil for frying
2 garlic cloves, crushed
2 tsp ginger, crushed
1 tsp dried chilli
200 g (7.05 ounces) sugar snap peas, sliced
500 g (17.64 ounces) cooked noodles or rice

Directions : View recipe directions on simply-delicious.co.za
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