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photo Garlic Turkey-Broccoli Stir-Fry Recipe | Say Mmm

Garlic Turkey-Broccoli Stir-Fry

If you can't find turkey tenderloin, use turkey cutlets or Butterball's fresh turkey breast for stir-fry, which is already cut into strips.
4 Servings - 14 min - myrecipes.com
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Servings:4  | Calories:278 | Total Fat:11g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 3g
15 %
Total Carb 16g
5 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 74mg
25 %
Sodium 836mg
35 %
Protein 29g
57 %
Calories:
64% Turkey
18% Others combined
10% Can sliced water chestnuts
7% Sesame oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 teaspoons sesame oil, divided
1 (1 pound) turkey tenderloin, cut into thin strips
1 cup fat-free, less-sodium chicken broth
4 garlic cloves, minced
1 1/2 tablespoons cornstarch
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 red bell pepper, cut into thin strips
2 cups fresh broccoli florets
1 (8 ounce) can sliced water chestnuts, drained
2 tablespoons low-sodium soy sauce

 Directions : View recipe directions on myrecipes.com
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