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photo Garden Turkey Meatballs and Spaghetti Recipe | Say Mmm

Garden Turkey Meatballs and Spaghetti

This Garden Turkey Meatballs and Spaghetti recipe contains spaghetti, lean ground turkey, jar pasta sauce, quick-cooking oats, grated Parmesan cheese and more.
6 Servings -
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Servings:6  | Calories:557 | Total Fat:16g  | Chol:106mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 5g
25 %
Total Carb 73g
24 %
Fiber 8g
32 %
Sugars 14g
Cholesterol 106mg
35 %
Sodium 907mg
38 %
Protein 30g
60 %
37% Spaghetti
23% Others combined
19% Lean ground turkey
19% Jar pasta sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound lean ground turkey
2 medium carrots (about 6 ounces), peeled and grated (about 2/3 cup)
1 large egg, beaten
1/2 cup quick-cooking oats
1/2 cup grated Parmesan cheese
2 tablespoons ground flaxseed or wheat germ
1 tablespoon dried Italian seasoning or dried basil
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
1/8 teaspoon pepper
One 26 ounce jar pasta sauce
12 ounces whole wheat blend spaghetti

Directions : View recipe directions on
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