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photo Fried Okra Recipe | Say Mmm

Fried Okra

Fresh okra slices are coated in crunchy crumbs made from cornmeal and corn flakes then deep-fried until golden brown for a great side dish.
8 Servings - 25 min - kraftrecipes.com
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Servings:8  | Calories:59 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 13g
4 %
Fiber 3g
12 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 1008mg
42 %
Protein 2g
4 %
Calories:
51% Yellow cornmeal
31% Okra
10% Corn flakes
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

40 pods okra
1/2 cup crushed corn flakes
1/2 cup yellow cornmeal
1 Tbsp. flour
1 Tbsp. salt
1/4 tsp. ground red pepper

 Directions : View recipe directions on kraftrecipes.com
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