Servings:16 | Calories:88 | Total Fat:5g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
Sat Fat 4g
Total Carb 12g
41% Coconut oil
27% Black beans
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia
15 oz can black beans, or about 11 / 2 cups cooked beans, thoroughly rinsed 1/4 cup melted coconut oil or other oil / melted fat of choice (Trader Joes and Whole Foods both have 16 oz jars for $5.99) 1/4 cup honey or other liquid sweetener 1/2 teaspoon NuNaturals clear liquid stevia (or 1/4 cup more honey or other liquid sweetener 2 tablespoons xylitol (or 2 T granulated sugar) 2 T chia meal or flax meal (or one egg) 1/2 cup unsweetened cocoa powder 1/2 teaspoon baking soda 2 teaspoons vinegar (apple cider vinegar) 1/2 teaspoon salt
Directions : View recipe directions on tessadomesticdiva.com