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Eggplant Beef Casserole

I grew up in the Midwest so that means I grew up eating casseroles. Casseroles are traditionally one-pot meals: meat, vegetables, and starches, baked all together. And what holds all that stuff together is usually the starch – noodles or mashed potatoes are probably the most common. Casseroles...
1 Servings -
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Servings:1  | Calories:2025 | Total Fat:145g  | Chol:651mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 145g
223 %
Sat Fat 44g
220 %
Total Carb 85g
28 %
Fiber 39g
156 %
Sugars 41g
Cholesterol 651mg
217 %
Sodium 1650mg
69 %
Protein 104g
209 %
56% Minced beef
18% Olive oil
13% Others combined
10% Eggplant
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 pounds eggplant
3 tablespoons olive oil
1 large onion, finely chopped
1 pound minced beef
1 pound tomatoes , chopped
1 tablespoon finely chopped fresh parsley or 1 teaspoon dry parsley
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 eggs, lightly beaten
1 tablespoon almond milk

Directions : View recipe directions on
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