Servings:4 | Calories:397 | Total Fat:28g | Chol:92mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 28g
43 %
Sat Fat 4g
20 %
Total Carb 15g
5 %
Fiber 4g
16 %
Sugars 7g
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Cholesterol 92mg
31 %
Sodium 1289mg
54 %
Protein 24g
48 %
Calories:
45% Chicken pieces
37% Oil
10% Others combined
5% Bell peppers
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 tbsp paprika 1/2 tsp cayenne pepper (more if you like it spicy - I usually add 2 teaspoons) 1 1/2 tsp ground coriander powder 2 tsp cumin powder 2 tsp ground black pepper 2 tsp onion powder 2 tsp brown sugar Marinade 1/2 cup - ⅔ cup of freshly squeezed orange juice (about 1 orange) 3 tbsp of lime juice (approximately 1 lime) 1/4 cup unflavoured oil (vegetable oil or olive oil) 2 tsp salt 3 lb of chicken pieces (about 8 chicken thighs - bone in) 3 sweet onions, thickly sliced 4 bell peppers, thickly sliced (add more if you like) I also added some jalapeno peppers (optional)
Directions : View recipe directions on theflavorbender.com
