Servings:6 | Calories:199 | Total Fat:7g | Chol:20mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 4g
20 %
Total Carb 27g
9 %
Fiber 1g
4 %
Sugars 1g
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Cholesterol 20mg
7 %
Sodium 245mg
10 %
Protein 8g
16 %
Calories:
55% Rice
38% Cheddar
6% Frozen chopped broccoli
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 10 ounce package frozen chopped broccoli 1 cup quick-cooking rice 1 cup water 1/4 teaspoon salt 1 cup shredded reduced-fat cheddar or Swiss cheese (4 ounces)
