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photo Easy 1lb Meatloaf Recipe | Say Mmm

Easy 1lb Meatloaf

This is actually a recipe of my grandmother's that I have sized down. Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve. So I tried sizing it down, and it worked, because there wasn't anything left for leftover. (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs.)
4 Servings - 50 min -
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Servings:4  | Calories:383 | Total Fat:24g  | Chol:121mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 9g
45 %
Total Carb 18g
6 %
Fiber 2g
8 %
Sugars 10g
Cholesterol 121mg
40 %
Sodium 530mg
22 %
Protein 23g
45 %
75% Ground beef
11% Oatmeal
8% Others combined
4% Ketchup
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 lb ground beef , thawed
1 egg
1/3 cup oatmeal
1 cup chopped onion (about one large onion)
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon lemon pepper (regular pepper will also work)
1/4 teaspoon kosher salt (regular salt will also work, kosher is what we prefer)
1/4 cup ketchup

Directions : View recipe directions on
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