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photo Curried Mustard Greens with Kidney Beans Recipe | Say Mmm

Curried Mustard Greens with Kidney Beans

This is a tasty and satisfying dish that is quicker than the usual preparation of greens with bacon. Serve on its own or over rice.
4 Servings - 30 min - allrecipes.com
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Servings:4  | Calories:196 | Total Fat:8g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 25g
8 %
Fiber 8g
32 %
Sugars 7g
---
Cholesterol 20mg
7 %
Sodium 887mg
37 %
Protein 8g
17 %
Calories:
45% Kidney beans
19% Others combined
18% Half and half
15% Ghee
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 bunch mustard greens
1 tablespoon ghee (clarified butter)
2 medium shallots, chopped
1 tablespoon minced fresh ginger root
1 pinch red pepper flakes
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can tomato sauce
2 teaspoons curry powder
1/2 cup half and half

 Directions : View recipe directions on allrecipes.com
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