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Cumin Dusted Chicken Tostadas

I got a call from my sister a few weeks ago specifically requesting more healthy chicken dinner options, so she and her friends could make some of my recipes for themselves! Being the awesome sister that I am, I happily
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Servings:??  | Calories:3712 | Total Fat:277g  | Chol:189mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 277g
425 %
Sat Fat 22g
110 %
Total Carb 227g
76 %
Fiber 34g
137 %
Sugars 68g
Cholesterol 189mg
63 %
Sodium 4273mg
178 %
Protein 122g
244 %
54% Safflower oil
20% Corn
17% Others combined
7% Chicken Breast
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 Chicken Breast, pounded to 1/2 inch thin
3 tbsp Cumin
1 tsp red pepper flakes
sea salt and pepper
1 tbsp olive oil
10 inch round corn or flour tortillas
1 cup safflower oil
1 cup refried beans
1 cup Cotija Cheese, crumbled
1 cup cherry tomatoes, halved

Directions : View recipe directions on
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