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Crustless Country Quiche

This Crustless Country Quiche recipe contains kraft shredded swiss cheese, cholesterol-free egg product, knudsen cottage cheese, onion, fresh asparagus spears and more.
6 Servings - 55 min -
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Servings:6  | Calories:102 | Total Fat:4g  | Chol:12mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 4g
1 %
Fiber 1g
4 %
Sugars 3g
Cholesterol 12mg
4 %
Sodium 264mg
11 %
Protein 13g
27 %
40% KRAFT Shredded Swiss Cheese
35% Cholesterol-free egg product
15% KNUDSEN Cottage Cheese
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : BOCA Meatless Breakfast Link


2 cups cholesterol-free egg product
4 frozen BOCA Meatless Breakfast Link s, cut into 1 / 2-inch-thick slices
6 fresh asparagus spears , trimmed, cut into 1 / 2-inch-lengths
1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1/2 cup KRAFT Shredded Swiss Cheese
1/4 cup finely chopped onion s
1 Tbsp. GREY POUPON Dijon Mustard

Directions : View recipe directions on
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