Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo CrockPot Recipe for Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk Recipe | Say Mmm

CrockPot Recipe for Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk

This CrockPot Recipe for Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk recipe contains ground turkey, sweet potatoes, Splenda, olive oil, soy sauce and more.
6 Servings - kalynskitchen.com
Saymmm
Say Mmm
Servings:6  | Calories:212 | Total Fat:9g  | Chol:65mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 3g
15 %
Total Carb 18g
6 %
Fiber 2g
8 %
Sugars 8g
---
Cholesterol 65mg
22 %
Sodium 1218mg
51 %
Protein 16g
32 %
Calories:
50% Ground turkey
23% Others combined
17% Sweet potatoes
8% Splenda
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 - 1 1/4 lbs. ground turkey (I use ground turkey with 7% fat, but not turkey breast)
2 tsp. + 1 tsp. olive oil
1 onion, chopped in pieces about 1/2 inch
2 large sweet potatoes, peeled and cut into pieces about 1 inch
1/2 cup low-sodium soy sauce
1/2 cup chicken stock
1/3 cup sugar, Splenda, or Stevia granulated (I used Stevia; use Splenda or Stevia for South Beach Diet)
2 T brown sugar (or use 2 T more of the sweetener of your choice)
2-3 T Chili Garlic Sauce (I used 2 T, which was plenty spicy for me!)
2 tsp. minced ginger (I used minced ginger from a jar)
2 tsp. minced garlic
1 can light coconut milk
1/2 cup green onions sliced in 1 inch pieces + more thinly sliced green onion for garnish if desired

 Directions : View recipe directions on kalynskitchen.com
Say Mmm

Similar Recipes

Photo Crockpot Indian Curry Recipe | Say Mmm
Crockpot Indian Curry
Photo Bacon Sweet Potato Turkey Burgers Recipe | Say Mmm
Bacon Sweet Potato Turkey Burgers
Photo Jamaican Red Bean Stew Recipe | Say Mmm
Jamaican Red Bean Stew
More recipes like CrockPot Recipe for Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein