Servings:6 | Calories:212 | Total Fat:9g | Chol:65mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
Sat Fat 3g
Total Carb 18g
50% Ground turkey
23% Others combined
17% Sweet potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 - 1 1/4 lbs. ground turkey (I use ground turkey with 7% fat, but not turkey breast) 2 tsp. + 1 tsp. olive oil 1 onion, chopped in pieces about 1/2 inch 2 large sweet potatoes, peeled and cut into pieces about 1 inch 1/2 cup low-sodium soy sauce 1/2 cup chicken stock 1/3 cup sugar, Splenda, or Stevia granulated (I used Stevia; use Splenda or Stevia for South Beach Diet) 2 T brown sugar (or use 2 T more of the sweetener of your choice) 2-3 T Chili Garlic Sauce (I used 2 T, which was plenty spicy for me!) 2 tsp. minced ginger (I used minced ginger from a jar) 2 tsp. minced garlic 1 can light coconut milk 1/2 cup green onions sliced in 1 inch pieces + more thinly sliced green onion for garnish if desired
Directions : View recipe directions on kalynskitchen.com