After not finding anything in terms of crock pot orange chicken on Zaar, I found this recipe at About.com, then made a couple of changes to suit my family
Servings:6 | Calories:453 | Total Fat:6g | Chol:101mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 85g
28 %
Fiber 4g
16 %
Sugars 50g
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Cholesterol 101mg
34 %
Sodium 912mg
38 %
Protein 38g
75 %
Calories:
39% Boneless skinless chicken breasts
31% Orange marmalade
16% All-purpose flour
12% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
8 boneless skinless chicken breasts (defrosted) 1 / 3; cup all-purpose flour 2 / 3; cup orange marmalade 1/2 cup mustard 1/2 cup ketchup 2 tablespoons rice wine vinegar (I used regular wine vinegar) 2 tablespoons soy sauce 2 tablespoons brown sugar 1 tablespoon finely grated fresh ginger (I used ground ginger from a jar) 3 chopped scallions (I used chives)
