Servings:6 | Calories:343 | Total Fat:10g | Chol:105mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 3g
15 %
Total Carb 21g
7 %
Fiber 6g
24 %
Sugars 4g
---
Cholesterol 105mg
35 %
Sodium 1403mg
58 %
Protein 41g
83 %
Calories:
62% Boneless pork
18% Black beans
12% Others combined
6% Extra virgin olive oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3-4lb boneless pork butt, trimmed of excess fat then cut into big hunks 3/4 cup chicken broth 1/2 cup orange juice 1/4 cup lime juice 1/4 cup lemon juice 1 onion, cut into big chunks 1 jalapeno, sliced in half 1 head garlic, cloves separated and peeled 1-1/2 teaspoons salt 1 teaspoon dried oregano 1/2 teaspoon pepper 1/2 teaspoon cumin 1/2 teaspoon smoked paprika 2 bay leaves 1 Tablespoon extra virgin olive oil 1/2 onion, chopped 1/2 green pepper, chopped 2 cloves garlic, minced salt and pepper 1/2 teaspoon dried oregano 15 oz can black beans, drained and rinsed 1/4 cup chicken broth 1 teaspoon red wine vinegar
Directions : View recipe directions on iowagirleats.com
