Servings:4 | Calories:428 | Total Fat:20g | Chol:118mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 11g
55 %
Total Carb 25g
8 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 118mg
39 %
Sodium 658mg
27 %
Protein 38g
77 %
Calories:
30% Boneless skinless chicken breasts
28% Monterey Jack Cheese
20% Others combined
20% Can whole kernel corn
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound of boneless skinless chicken breasts 1/2 large onion, chopped 1 – 10.5 ounce can cream of chicken soup 1 cup Monterey Jack Cheese (plus a bit more for garnish) 1 – 15 ounce can whole kernel corn, drained 3/4 cup of sour cream optional garnish: finely chopped fresh parsley
Directions : View recipe directions on scatteredthoughtsofacraftymom.com
