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photo Crispy Baked Fish Nuggets & Tartar Sauce Recipe | Say Mmm

Crispy Baked Fish Nuggets & Tartar Sauce

This recipe contains panko, mayo, cod, fish, eggs and more.
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Servings:??  | Calories:2334 | Total Fat:121g  | Chol:533mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 121g
185 %
Sat Fat 21g
104 %
Total Carb 182g
61 %
Fiber 12g
49 %
Sugars 34g
Cholesterol 533mg
178 %
Sodium 5205mg
217 %
Protein 128g
256 %
36% Panko
35% Mayo
15% Cod
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound Fresh Wild Caught Cod
2 whole Eggs
1/2 a Lemon
Kosher Salt and Black Pepper
1/4 cup Whole Milk
4 tablespoons plain Greek Yogurt
2 tablespoons Dijon Mustard
1 tablespoon Frank's Red Hot Sauce
2 cups Panko Japanese Style Bread Crumbs
1/2 cup Mayo
2-1/2 tablespoons Sweet Pickle Relish
1/2 tablespoon of Frank's Red Hot {more or less to taste}

Directions : View recipe directions on
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