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Crispy Baked Falafels

We love this crispy baked falafel recipe served an appetizer, in a pita with Green Sauce, or even on pizza. Baked not fried, they taste as good as the original.
4 Servings - forksoverknives.com
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Servings:4  | Calories:282 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 54g
18 %
Fiber 11g
44 %
Sugars 1g
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Cholesterol 0mg
0 %
Sodium 1127mg
47 %
Protein 12g
23 %
Calories:
89% Chickpeas
4% Others combined
3% Yellow onion
2% Cloves garlic
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (15 ounce) cans chickpeas, drained and rinsed
1 medium yellow onion, chopped
6 cloves garlic, chopped
4 tablespoons chopped fresh parsley
1 tablespoon arrowroot
4 teaspoons ground coriander
2 teaspoons ground cumin
Sea salt and black pepper, to taste

Directions : View recipe directions on forksoverknives.com
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