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Phillips Air Fryer

This recipe contains chickpeas, vegetable oil, grated parmesan, seasoning, italian seasoning and more.
2 Servings - 15 min -
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Servings:2  | Calories:334 | Total Fat:10g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 51g
17 %
Fiber 11g
44 %
Sugars 0g
Cholesterol 1mg
0 %
Sodium 2996mg
125 %
Protein 12g
23 %
75% Chickpeas
18% Vegetable oil
3% Others combined
1% Grated Parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


For the chickpeas:

1 (15-ounce) can chickpeas, drained and rinsed
1 tablespoon canola or vegetable oil
Za'atar seasoning:

2 teaspoons fresh thyme, minced
1 teaspoon za’atar seasoning
1/2 teaspoon sea salt
1/4 teaspoon cracked black pepper
Spicy seasoning:

1/2 teaspoon sea salt
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon cayenne
French herb seasoning:

1 teaspoon Herbs de Provence
1/2 teaspoon sea salt
1/4 teaspoon freshly cracked black pepper
1 teaspoon lemon zest
Italian seasoning:

1 teaspoon finely grated Parmesan or Pecorino Romano cheese
1 teaspoon Italian seasoning or equal parts oregano, thyme, basil, and marjoram
1/2 teaspoon sea salt
1/4 teaspoon freshly cracked black pepper

Directions : View recipe directions on
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