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Creamy Mushroom Stew

A simple, delicious and quick to prepare mushroom stew that's both really filling and comforting.
4 Servings - paleodietlifestyle.com
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Servings:4  | Calories:290 | Total Fat:25g  | Chol:75mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 15g
75 %
Total Carb 12g
4 %
Fiber 3g
12 %
Sugars 5g
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Cholesterol 75mg
25 %
Sodium 143mg
6 %
Protein 5g
11 %
Calories:
42% Butter
33% Heavy cream
15% Others combined
8% Mushrooms
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb of mixed mushrooms, chopped with tough portion of stems removed (I used Portobello and White Button mushrooms and found them to be a great combination);
1/4 cup of butter or ghee;
2 onions, chopped;
4 cloves garlic, minced;
Handful of fresh thyme, leaves picked;
1/4 cup or so of red wine (this is really to taste, depending on how strong you want the flavor of the wine to be. A nice alternative to this would be fresh beef stock);
1/2 cup of heavy cream or full-fat coconut milk;
2 green onions, chopped;

Directions : View recipe directions on paleodietlifestyle.com
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