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photo Creamy Hamburger Noodle Casserole Recipe | Say Mmm

Creamy Hamburger Noodle Casserole

The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy tomato sauce in a baked casserole
6 Servings - 1 hr 25 min - eatingwell.com
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Servings:6  | Calories:345 | Total Fat:17g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 7g
35 %
Total Carb 30g
10 %
Fiber 2g
8 %
Sugars 5g
---
Cholesterol 74mg
25 %
Sodium 730mg
30 %
Protein 19g
38 %
Calories:
31% Egg noodles
27% Ground beef
25% Others combined
15% Reduced-fat sour cream
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 bunches scallions, trimmed
8 ounces 90%-lean ground beef
1 1/2 teaspoons canola oil
2 cloves garlic, minced
2 8 ounce cans tomato sauce
1/2 cup water
1/4 teaspoon salt, divided
Freshly ground pepper, to taste
6 ounces no-yolk whole-wheat egg noodles
1 cup low-fat cottage cheese
1 cup reduced-fat sour cream
1/4 cup shredded extra-sharp Cheddar cheese

 Directions : View recipe directions on eatingwell.com
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