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photo CREAMY CAULIFLOWER MASH AND KETO GRAVY Recipe | Say Mmm

CREAMY CAULIFLOWER MASH AND KETO GRAVY

Finally, a creamy cauliflower mash that can compare to mashed potatoes! Oh...and Keto Gravy!
4 Servings - 1 hr - ketoconnect.net
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Servings:4  | Calories:414 | Total Fat:39g  | Chol:120mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 24g
120 %
Total Carb 10g
3 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 120mg
40 %
Sodium 1137mg
47 %
Protein 8g
16 %
Calories:
33% Others combined
24% Butter
23% Heavy Whipping Cream
18% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Xanthan Gum

Ingredients

5 cups cauliflower chopped
1/4 cup Heavy Whipping Cream
3 tbsp Butter
5 cloves garlic minced
2 tsp Dried Rosemary
3 tbsp parmesan
1/2 tsp pepper
Pink Himalayan Salt (to taste)
2 cups Stock / Drippings (you can use both or either)
1/2 cup Heavy Whipping Cream
4 tbsp Butter
1 tsp pepper
1/2 tsp xanthan Gum

 Directions : View recipe directions on ketoconnect.net
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